July 2nd, 2018 | Season 2 | 38 mins 5 secs
addiction, anxiety, depression, friends, healing, helpless, hopeless, mental health, not terrible, optimist, personal experience, self-help, spirituality, therapy
On this episode, we discuss the stigma of saying you need counseling, how to find a therapist and what a good one looks like. We'll talk about how to get help for ourselves and the ones we love.
June 25th, 2018 | Season 2 | 33 mins 8 secs
In episode 2 of Not Terrible, we are catching up with Jess and finding out where she is in her healing journey. We'll explore what made her abruptly stop the podcast and why now feels like a good time to begin again.