Not Terrible Podcast
The Not Terrible Podcast is a field guide for the hopeless optimist in all of us.
Displaying 3 items of Not Terrible Podcast with the tag "self-help".
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#11: What's A Good Therapist?
July 2nd, 2018 | Season 2 | 38 mins 5 secs
addiction, anxiety, depression, friends, healing, helpless, hopeless, mental health, not terrible, optimist, personal experience, self-help, spirituality, therapy
On this episode, we discuss the stigma of saying you need counseling, how to find a therapist and what a good one looks like. We'll talk about how to get help for ourselves and the ones we love.
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#10: Catching Up With Jess
June 25th, 2018 | Season 2 | 33 mins 8 secs
addiction, anxiety, depression, friends, healing, helpless, hopeless, mental health, not terrible, optimist, personal experience, self-help, spirituality, therapy
In episode 2 of Not Terrible, we are catching up with Jess and finding out where she is in her healing journey. We'll explore what made her abruptly stop the podcast and why now feels like a good time to begin again.
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#9: Introduction to Jess & Mary
June 10th, 2018 | Season 2 | 20 mins 51 secs
addiction, community, coping, friendship, help, life skills, love, self-help, understanding