Not Terrible Podcast

#18: Season 2 Wrap-Up

August 20th, 2018  |  Season 2  |  51 mins 39 secs

Mary and Jess wrap-up season two with listener questions and comments. The share their excitement for the new studio/office space and whats to come in season three of Not Terrible.

#17: Mind/Body Connection

August 13th, 2018  |  Season 2  |  51 mins 43 secs

Today, we're learning about the mind body connection and how it relates to trauma. We discuss our stories and how honesty in our experiences is the only way to begin the healing.

#16: Jess Asks & Mary Tries to Answer

August 6th, 2018  |  Season 2  |  1 hr 8 mins

This episode is unscripted and unplanned. Jess has some questions she needs answered, and Mary does her best to respond. Jess and Mary come from two very different faith backgrounds, and Jess needs some clarification on Jesus.

#15: Parenting Now & Then

July 30th, 2018  |  Season 2  |  1 hr 8 mins

counseling, family, friends, mental health, reaching out, self help, therapy

Today we're discussing parenting. How we were parented, how we parent our own children and bridging the gap in between. We'll share some tinder moments and a few funny stories that left us wondering why our parents didn't send us to boarding school.

#14: Adult Friends

July 23rd, 2018  |  Season 2  |  46 mins 43 secs

counseling, family, friends, mental health, reaching out, self help, therapy

Today we are diving into the world of adult friends. How to make them, how to maintain them and when to let friends go. We'll talk about challenges of creating new friendships in a world that seems too busy for friends.

#13: Addiction & How We Can Help

July 16th, 2018  |  Season 2  |  56 mins 13 secs

Today, we are talking about addiction and how to do life in the context of this horrible disease. We'll explore the generational effects of addiction and how to support those living in the chaos it creates.

#12: Mary's Story

July 9th, 2018  |  Season 2  |  47 mins 40 secs

Today, we're hearing from Mary as she tells us about a major struggle in her marriage, how it all fell apart and the work being done to put it back together. We'll address addiction in families and begin to unearth the cycle that so many of us are caught in.

#11: What's A Good Therapist?

July 2nd, 2018  |  Season 2  |  38 mins 5 secs

addiction, anxiety, depression, friends, healing, helpless, hopeless, mental health, not terrible, optimist, personal experience, self-help, spirituality, therapy

On this episode, we discuss the stigma of saying you need counseling, how to find a therapist and what a good one looks like. We'll talk about how to get help for ourselves and the ones we love.

#10: Catching Up With Jess

June 25th, 2018  |  Season 2  |  33 mins 8 secs

addiction, anxiety, depression, friends, healing, helpless, hopeless, mental health, not terrible, optimist, personal experience, self-help, spirituality, therapy

In episode 2 of Not Terrible, we are catching up with Jess and finding out where she is in her healing journey. We'll explore what made her abruptly stop the podcast and why now feels like a good time to begin again.

#9: Introduction to Jess & Mary

June 10th, 2018  |  Season 2  |  20 mins 51 secs

addiction, community, coping, friendship, help, life skills, love, self-help, understanding