Not Terrible Podcast

#38: Season 4 Wrap-Up

March 18th, 2019  |  Season 4  |  46 mins 36 secs

Jess and Mary recap their favorite episodes of season 4. They take questions and comments from listeners and tell you what's to come in season 5.

For show notes and podcast extras, visit www.notterriblepodcast.com

#37: Everything Happens For A Reason Book Club Discussion

March 11th, 2019  |  Season 4  |  47 mins 49 secs

On this episode, Jess and Mary are discussing this season's book club selection, Everything Happens For A Reason and Other Lies I've Loved by Kate Bowler. Bowler tells her journey of an early age cancer diagnosis and how she grapples with the reality of her situation. They share their thoughts and opinions on the book as well as listener reviews and comments.

#36: Growth & Death

March 4th, 2019  |  Season 4  |  51 mins 15 secs

In episode 37, Jess and Mary are talking about growth and death. They share what they're letting go of during this season of their lives, and what they are working to become.

For show notes and podcast extras, visit www.notterriblepodcast.com

#35: Therapy Tips from a Therapist

February 18th, 2019  |  Season 4  |  43 mins 20 secs

On episode 35, Jess and Mary are getting therapy advice from a real therapist. They're talking with Brooke Randolph, a licensed mental health counselor. Brooke helps Jess and Mary understand different therapy options, how to identify a good therapist, and what to do outside the therapist office to make the most of their mental health journey.

#34: Welcome Back, Seasonal Depression

February 11th, 2019  |  Season 4  |  34 mins 9 secs

Episode 34 finds Jess and Mary talking about seasonal affective disorder (SAD). They cover what it feels like, why it happens, and how to try to handle it.

#33: What is EMDR therapy?

February 4th, 2019  |  Season 4  |  38 mins 20 secs

In episode 33, Jess and Mary are discussing EMDR therapy: what it is, how it works, and what it's been like for Jess.

For show notes & podcast extras, visit www.notterriblepodcast.com

#32: How to Keep Our Kids Safe Online

January 28th, 2019  |  Season 4  |  59 mins 38 secs

On episode 32 of the Not Terrible podcast, Jess and Mary learn how to keep their kids safe online with the founder of the Child Rescue Network, Jeff Griesemer. Jeff shares his twenty-plus years of experience as he talks about keeping kids safe online, how to know when a child is being exploited, and how to address it.

#31: Minimalism & Stuff, Part Two

January 21st, 2019  |  Season 4  |  50 mins 29 secs

On this week's episode, we are continuing our discussion on minimalism and consumerism. We're talking about the people and the books reshaping the way we look at our possessions.

Show notes & podcast extras: www.notterriblepodcast.com

#30: Minimalism & Stuff, Part One

January 14th, 2019  |  Season 4  |  44 mins 23 secs